SAFE
All of our workouts are safe and effective. And it's because they are based in science and research. And, I've been doing this literally a hundred years.
All of our workouts are safe and effective. And it's because they are based in science and research. And, I've been doing this literally a hundred years.
FUN
Besides my education and certifications, I'm also funny. And, not gonna lie, I'm kinda a comedian. Cuz who doesn't want joy when they are working out?!
Besides my education and certifications, I'm also funny. And, not gonna lie, I'm kinda a comedian. Cuz who doesn't want joy when they are working out?!
CAN YOU DO THIS?
Every workout is created just for you. I show options for ALL the exercises. Pick the one that is right for you and get busy!
Every workout is created just for you. I show options for ALL the exercises. Pick the one that is right for you and get busy!
JOIN ME LIVE
Join me LIVE once a month. We will meet together, workout together and laugh together!
Join me LIVE once a month. We will meet together, workout together and laugh together!
Explore the classes
Workout out on your own, but never alone. Experience premium content designed specifically for you, with you and because of you. Check out some of our favorite classes below.
Your membership benefits
FRESH STRENGTH & FLEXIBILITY CLASSES
On demand strength and flexibility classes for all the major muscles. Updated regularly.
QUALITY TEACHING
Approachable, real, experienced instructor, great attention to detail and loads of guidance and support.
WORKOUTS IN YOUR POCKET
Workout anywhere, anytime and at your own pace.
COMMUNITY
A safe and fun place to share your journey with like-minded peeps.
Flexible pricing to meet your budget right where it is.
You can cancel at anytime. And, you don't have to search for hours. Just click on your profile and click cancel. We got you.