Strength Training Just For You
Strength Training Just For You

Strength Training Just For You

Hey fitfam, so happy you are joining me for some workouts! I got all the exercises, all the muscles, all the options and tons of fun, woot!


$29.99 per month. Cancel at anytime.

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SAFE
SAFE

All of our workouts are safe and effective. And it's because they are based in science and research. And, I've been doing this literally a hundred years. 

FUN
FUN

Besides my education and certifications, I'm also funny. And, not gonna lie, I'm kinda a comedian. Cuz who doesn't want joy when they are working out?!

CAN YOU DO THIS?
CAN YOU DO THIS?

Every workout is created just for you. I show options for ALL the exercise. Pick the one that is right for you and get busy!

JOIN ME LIVE
JOIN ME LIVE

Join me LIVE once a month. We will meet together, workout together and laugh together!

Explore the classes

Workout out on your own, but never alone. Experience premium content designed specifically for you, with you and because of you. Check out some of our favorite classes below.

5 Minute Workouts

Short on time? Try these 5 minute workouts!

No Equipment? No problem!

Try one of our workouts with just your body weight. Great work, no equipment needed.

Total Body Workouts

You got the time, we got the work! Pick a 20 or 30 minute workout and get ALL the muscles. 

Stretching For Flexbility

Because flexibility is just as important as strength training, we offer stretch classes too. You're welcome. 

Your membership benefits

FRESH STRENGTH & FLEXIBILITY CLASSES

On demand strength and flexibility classes for all the major muscles. Updated regularly.


QUALITY TEACHING

Approachable, real, experienced instructor, great attention to detail and loads of guidance and support.


WORKOUTS IN YOUR POCKET

Workout anywhere, anytime and at your own pace.


COMMUNITY

A safe and fun place to share your journey with like-minded peeps.




Join our fitfam

Check out what our community has to say about us!

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Hey! I’m a testimonial. Let your customers become your brand advocates.

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Hey! I’m a testimonial. Let your customers become your brand advocates.

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Hey! I’m a testimonial. Let your customers become your brand advocates.

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Hey! I’m a testimonial. Let your customers become your brand advocates.

Jane Doe

Flexible pricing for flexible people

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Are you ready to join our fitfam? 

Join us for SEVEN days and see if we are a good fit. You know, like a coffee date. :)

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