Select a membership:
21 DAYS OF GLUTES, GUTS & GUNS
Free access to the 21 Days of Glutes, Guts & Guns challenge on BCConDemand. Get all 21 workouts (just 10 minutes a day!) plus 2 live sessions a week with Lori. Build the daily movement habit — no card required, no excuses. Hoo Aah!
Monthly
Your membership comes with:
Access to workouts, challenges, and series.
An invite to our exclusive community where we engage directly with our members.
New content every week.
Monthly live streams.
Limit expenses with easy month-to-month payments.
There's no commitment and you can cancel any time!
Semi-Annual Plan
Your membership comes with:
Access to workouts, challenges, and series.
An invite to our exclusive community where we engage directly with our members.
New content every week.
Monthly live streams.
Save over 10% or $35 per year.
There's no commitment and you can cancel any time!
Annual
Your membership comes with:
Access to workouts, challenges, and series.
An invite to our exclusive community where we engage directly with our members.
New content every week.
Monthly live streams.
Save over 15% or $59 per year.
There's no commitment and you can cancel any time!